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How to win the winter mind game: Push back on negative thoughts and seek opportunities for activity

It’s the gloomiest of forecasts: huddling through these next few months with no extended family to warm us, no holiday parties to cheer us, no tropical vacations to distract us – and already wearied and downhearted by a pandemic. Let the training for the winter mind games begin. To read the full article, click the…

October 26, 2020

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It’s the gloomiest of forecasts: huddling through these next few months with no extended family to warm us, no holiday parties to cheer us, no tropical vacations to distract us – and already wearied and downhearted by a pandemic.

Let the training for the winter mind games begin.

To read the full article, click the link below.

https://www.theglobeandmail.com/canada/article-how-to-win-the-winter-mind-game-push-back-on-negative-thoughts-and/

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